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Self Guided Chair Yoga

Self Guided Chair Yoga In-Person

Yoga Space - Join Librarian Cindy for weekly wellness.  Staff will set up the chairs and stream a chair yoga video on the big screen. There will be no instructor but we welcome you to use the space to continue practicing. "Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha

Date:
Monday, October 13, 2025 Show more dates
Time:
10:00 AM - 10:30 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Friends' Room
Audience:
  Adult  
Categories:
  Health & Wellness  
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Time Zone: Eastern Time - US & Canada (change)

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Contact Us

info.swpl@libraryconnection.info
info.swpl@libraryconnection.info
(860) 644-1541
(860) 644-1541   More Info
1550 Sullivan Avenue, South Windsor, CT 06074
1550 Sullivan Avenue, South Windsor, CT 06074