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Self Guided Chair Yoga

Self Guided Chair Yoga In-Person

Yoga Space - Join Librarian Cindy for weekly wellness.  Staff will set up the chairs and stream a chair yoga video on the big screen. There will be no instructor but we welcome you to use the space to continue practicing. "Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha

Date:
Monday, December 1, 2025 Show more dates
Time:
10:00 AM - 10:30 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Friends' Room
Audience:
  Adult  
Categories:
  Health & Wellness  

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Events by Age Range

Time Zone: Eastern Time - US & Canada (change)

Nov
13
3:30 PM - 4:30 PM, Children's Program Room.
Nov
13
6:00 PM - 7:00 PM, Children's Program Room.
Nov
13
6:30 PM - 7:30 PM, Board Room.
Nov
14
2:00 PM - 2:05 PM.
Nov
14
3:00 PM - 4:00 PM.
Nov
15
10:00 AM - 11:00 AM, Children's Program Room.
Nov
15
11:00 AM - 1:00 PM, Friends' Room.
Nov
15
1:00 PM - 3:00 PM, Children's Program Room.
Nov
15
7:00 PM - 7:05 PM.
Nov
17
10:00 AM - 10:30 AM, Friends' Room.

Today's Hours

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(860) 644-1541   More Info