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Self Guided Chair Yoga

Self Guided Chair Yoga In-Person

Yoga Space - Join Librarian Cindy for weekly wellness.  Staff will set up the chairs and stream a chair yoga video on the big screen. There will be no instructor but we welcome you to use the space to continue practicing. "Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha

Date:
Monday, January 12, 2026 Show more dates
Time:
10:00 AM - 10:30 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Friends' Room
Audience:
  Adult  
Categories:
  Health & Wellness  
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virtual AUTHOR talks

Events by Age Range

Time Zone: Eastern Time - US & Canada (change)

Dec
1
CALL OR COME IN TO RESERVE - Teen Book Boxes: Festive Readings!
9:00 AM - 8:00 PM.
Dec
6
Padawan Training with Kessel Temple Saber Guild: Session 1
10:00 AM - 10:30 AM, Friends' Room.
Dec
6
*CANCELED* App Builders: Intro to MIT App Inventor
10:00 AM - 11:00 AM, Children's Program Room.
Dec
6
Padawan Training Session 2
10:45 AM - 11:15 AM, Friends' Room.
Dec
6
Holiday Craft Workshop!
3:00 PM - 4:00 PM, Board Room.
Dec
6
Trending Teen Titles - Medici Heist
7:00 PM - 7:05 PM.
Dec
8
Self Guided Chair Yoga
10:00 AM - 10:30 AM, Friends' Room.
Dec
8
Literary Ladies Book Club
1:00 PM - 2:00 PM, Board Room.
Dec
8
Hot Chocolate Bracket
5:00 PM - 6:00 PM, Children's Program Room.
Dec
9
Homeschool Hangout
2:00 PM - 3:00 PM, Children's Program Room.

Today's Hours

Contact Us

info.swpl@libraryconnection.info
info.swpl@libraryconnection.info
(860) 644-1541
(860) 644-1541   More Info
1550 Sullivan Avenue, South Windsor, CT 06074
1550 Sullivan Avenue, South Windsor, CT 06074